With genuine sincerity, gently and frequently repeat this
uplifting, all loving affirmation.
Each time noticing how it makes you f_e_e_l.
Realize that this is truthfully intended for YOU…
And for today…just for today..continue to live these wise words.
“Just for today, do not anger. Just for today, do not worry. Honor parents, teachers, and elders. Earn your living honestly. Show Gratitude to All Living Beings.” —Dr. Makao Usuii
And for today…just today…may you be at Peace and Live in the Present moment.
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”–Lao Tzu
And for today…just for today… may you feel, experience and realize your value.
“You are a child of the Universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the Universe is unfolding as it should.” —Max Ehrmann
And for today…just for today…may you share your gifts with others.
“May you be at peace. May your heart remain open. May you awaken to the light of your own true nature. May you be healed. May you be a source of healing for all beings.” —Tibetan Buddhist Prayer
And for today…just for today…may you seek, discover and embrace all that is for your highest and best good!
With Much Love and Light, bmj.